The Main Causes Of Knee Pain

Gravity

By Benjamin Rookledge M.Ost (Osteopath & Martial Artist)

Something I often humour my patients with is that they have a personal enemy number one, gravity! This really is a conversation I enjoy as it opens their eyes to how we have to negotiate gravity on a daily basis, from watching Netflix to doing a pull up at the gym.

[…]

Yoga & Osteopathy | Osteopathy West London, Ealing Broadway.

Yoga & Osteopathy

By Benjamin Rookledge M.Ost (Osteopath & Martial Artist)

Both Yoga and Osteopathy aim to restore balance of the mind, body and spirit. Therefore, Osteopaths often recommend yoga to their patients to complement the affects of osteopathic treatment. In addition, those who regularly practice yoga often present to the clinic with a new onset of pain or dysfunction that they discover during their regular practice. 

[…]

Slipped disc

Can a disc really slip?

By Hannah E. Whitcombe

The term ‘slipped disc’ almost implies that the vital structures necessary for holding our bodies in an upright position are flimsy enough to just slip back and forth. This couldn’t be further from the truth! So, what exactly do people mean when they refer to a ‘slipped disc’ and can it simply be manipulated back into place?

[…]